About
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Expertise
Lucy is a highly experienced senior level Pilates, Yoga and Fitness instructor. She is a fully comprehensively trained and certified Advanced STOTT Pilates teacher and Level 4 Fitness Instructor and Back Care Specialist. She instructs clients on all Pilates Equipment including Pilates Reformer/Cadillac/Chair and is an affiliate of different federations in the UK, USA and South Africa for breadth of knowledge in human movement dynamics. As an Oxford graduate, Lucy is intelligently focused on her clients' needs.
Experience
Trained in numerous neurological, oncological and joint specialisations for Pilates rehabilitation including pre- and post-operative joint surgeries and pre- and post-natal fitness, Lucy has taught elite athletes across diverse sports including professional footballers, rugby players, water skiers and equestrians. She is qualified to receive referrals from GPs and consultants, physiotherapists, chiropractors and osteopaths for rehabilitation work and the management of various pathologies.
Exclusivity
Lucy has been teaching Pilates in Cheltenham for nearly 20 years. She set up and built the highly regarded One Grove studios in 2016 teaching over 30 classes per week and over 1000 clients and has attracted clientele internationally. Now demand for Lucy's services means that she only offers private Pilates sessions or home visits in the Cotswolds as well as some work teaching overseas each year.